Ayurveda & Psychology podcast

Embrace the opportunity to thrive. Allow us to walk with you on a path to vibrant health and well-being.

Your Path to Wellness

Join the community through the weekly episodes

Every week, a new episode. The Ayurveda & Psychology podcast wishes to be as close to your interest as possible and therefore brings up the topics of what I meet in my work on a daily basis. We speak about emotional health, personal development, yoga philosophy and the holistic approach to health.

wellness team

Our Practitioners

Founded on principles of holistic well-being, we strive to support mind, body, and spirit through a personalized approach to wellness.
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Laila Jones

With a background in holistic nutrition Laila combines science-based knowledge with compassionate guidance to help clients develop sustainable eating habits. 

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Marlon Smith

He designs personalized programs that blend strength, flexibility, and mindfulness. He empowers clients to reconnect with their bodies and find joy in movement at every fitness level.

Personalized Health Plans

Wellness Guidance

$ 100 / hour

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Nutritional Wisdom

$ 230 / hour

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Fitness Consultation

$ 70 / hour

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Full Body and Mind Program

$ 900 / 2 weeks

Are you looking to improve your diet, boost your energy, or manage stress better? Our personalized coaching programs are designed to meet you where you are on your health journey and help you reach your goals.

We blend science-backed methods with an empathetic, client-centered approach. Together, we’ll create a custom plan that fits your schedule and lifestyle, focusing on achievable steps to promote lasting change.

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Take the first step towards
a healthier, balanced life

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